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HOLISTIC PSYCHOLOGY
A more complete way of looking at yourself and life.
“The real question is whether human development is possible without love.”
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-Abraham Maslow
This therapy has an integrative approach, providing you with tools to develop greater self-awareness.
Together, we will rethink how you experience life, expanding your perspective beyond the areas you usually focus on. We will start with your reason for consultation to explore different aspects of your life, identifying both your strengths and challenges.
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For a deeper understanding, we will work on different levels: physical, emotional, mental, and energetic, using various tools to address each one. We will look for the underlying causes to work from the root. We will identify patterns and programs that influence your life, release the emotional charge that sustains them, and reformulate them to transform them and have a different approach in the future.
WHAT DO YOU TAKE AWAY FROM THE SESSIONS?
Global
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You will gain tools to grow in self-awareness.
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You will acquire tools to bring order to different areas of your life.
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You will learn to take a more holistic view of your functioning as an organism.
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Mental
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You will learn to recognize recurring patterns and how to break free from them.
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You will learn to identify and work on limiting beliefs that hold back your potential.
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Emotional
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We will heal past wounds to release the emotional burden that sustains these patterns.
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You will learn to connect with your emotions and release them in your daily life.
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Physical
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You will learn to work with attention and actively sense your body.
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You will learn to listen to your body.
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We will discuss, in general, topics such as nutrition, routines, energy, and sleep.
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Energetic
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You will learn about the functioning of your subtle body and energy.
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You will become increasingly aware of how the subtle body interacts with the physical body and how our thoughts and emotions influence both.
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You will gain tools to restore balance whenever needed.
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You will learn to connect with the meaning and energy of your chakras.
INFORMATION ABOUT THE SESSIONS:
The process combines psychotherapy sessions with energy healing sessions. You determine if you want to work in this way or only with psychotherapy.
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-Price per session: 60 euros
-Package price - 4 sessions: 200 euros
-Duration: 50 min
-Modality: Online and on-site​
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